Wellness Coaching
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The purpose of a Wellness Coach is to guide and assist clients in achieving a greater level of well-being and fulfillment in their lives. With a focus on both health improvement and prevention, I help my clients live their most satisfied lives while looking and feeling their best.
When recognizing your body as one you have a better understanding of how and why your body functions as it does providing you with the greatest opportunity for overall health improvement. 
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My goal is to provide guidance in self discovery, motivation for personal growth and education to support total body wellness through counseling.
My greatest passion is inspiring my clients to take control of their lives while offering the tools necessary to help them live their optimal life. With a successful background in the wellness field, beginning nearly 15 years ago, my focus is on an individualized and personal approach to changing lives. Through Wellness Coaching, together, we can change your present as well as your future. With heightened awareness and simple lifestyle changes, the possibilities are endless. "The Doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." Thomas A. Edison |
Creating Your Best Life Through Balance
There are eight major components of a balanced life. When we examine these different facets, it is then that we can see clearly what areas need most attention.
Once all dimensions are balanced, you then can focus on elevating your overall satisfaction leading to a happier and more fulfilled life.
There are eight major components of a balanced life. When we examine these different facets, it is then that we can see clearly what areas need most attention.
Once all dimensions are balanced, you then can focus on elevating your overall satisfaction leading to a happier and more fulfilled life.
Healthy Body, Happy Mind
Lisa Breshinsky 908-361-4442
