The First Step In Living Your Best Life
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As a wellness and life skills coach I will help set the foundation to inspire you to live your healthiest and happiest life.
-I will offer direction, knowledge and support in setting goals and creating a plan to reach your greatest potential. -We will focus on creating overall life balance through managing responsibility, social activities, family, alone time, giving back and maintaining physical health and emotional well-being. -We will come up with ways to overcome challenges, manage stress, cope best and communicate in healthy and effective ways. -We will look at motivating factors, create a support and reward system. -I will be an ally and help encourage responsibility as well as personal accountable. |
While working together, you will gain the power to see that with each choice you make, you are creating your present and building your future. With simple changes you can begin today on your path to a better tomorrow.
This process will be done as a team and I will be a guide along the journey offering the tools needed to help my clients live their most healthy, happy and full life. 
Each choice you make today will set the path
for your tomorrow. |
Do you live your life by fear or passion?
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One of the first steps in living your best life is to look at where you are in relation to where you want to be. Through awareness you can begin to discover your personal path to true happiness. If any of the following questions peak your interest, you may be ready start living without limitations. |
What is your purpose? What do you fear and what has it kept you from? What is your greatest ability and are you using it to its fullest potential? What is your idea of success? |
Oh, my friend, it's not what they take away from you that counts.
It's what you do with what you have left.
Hubert Humphrey
Lisa Breshinsky 908-361-4442